About this Course

Developed and delivered by Ottawa Carleton Ultimate Association (OCUA), this program offers the perfect introduction to one of the most exciting & fastest growing team sports. The Ultimate Frisbee program will be taught using OCUA’s curriculum, consisting of skill development in a games-based approach. With lots of time focused on developing fundamental skills like throwing, catching, running, and agility, this program provides a good balance of basic instruction and physical challenge. With similar gameplay to other sports like soccer, ultimate provides young athletes with transferable skills in a unique and fun environment. Campers will be split into groups according to age and skill level.